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Suggestions for further reading:
- Fight Your Fear and Win - Don Greene
- The Body Keeps the Score - Bessel Van Der Kolk
- The Bulletproof Musician - Noa Kageyama
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When you think of a ‘state of flow’ - what comes to mind? Perhaps an artist or an athlete ‘in the zone’ or maybe an easy going friend who ... -
Practice is not something that comes naturally to most people. It is a combination of discipline and inspiration and rarely are the two in c... -
Busy morning so not as much time for a poetry session but coffee is ALWAYS inspiring to me. As are cozy socks...
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